Threshold Grinder
Get ready to ride! Focus on your targets.
Live Workout Profile
warmup
1 / 6
Target
60%
00:0010:00
10:00
Total: 00:00 / 70:000%
Device Status
Smart Trainer
Not connected
HR Monitor
Not connected
Upcoming Segments
Get ready to ride! Focus on your targets.
Target
60%
10:00
Not connected
Not connected
active (2/6)
20:00 @ 100%
recovery (3/6)
05:00 @ 55%
active (4/6)
20:00 @ 100%
recovery (5/6)
05:00 @ 55%
cooldown (6/6)
10:00 @ 50%
End of workout.