Workouts
Workout
Workouts
Workout
A structured session with 4 blocks of threshold efforts to help you go harder for longer and increase your base power.
Repeat 3 times
Threshold work improves sustainable power near FTP and helps riders hold pace longer in time trials, breakaways, and long climbs.
Useful when you want sessions that match tags such as Threshold, HIIT, Interval, GCN, video, GCN Training.
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