Workouts
Workout
Workouts
Workout
A great short session for getting some seriously tough sprint intervals in when you’re short on time, with guest presenter Mani Arthur from the Black Cyclists Network.
Repeat 4 times
Repeat 3 times
High-quality intervals target power, repeatability, and aerobic development for stronger race-day efforts.
Useful when you want sessions that match tags such as HIIT, Sprint, Intervals, Short Session, video, GCN Training.
No reviews yet.