Workouts
Workout
Workouts
Workout
This session is designed to improve your FTP and your power for longer periods of time. At an hour long, Hank takes you through this brutal reverse pyramid session.
High-quality intervals target power, repeatability, and aerobic development for stronger race-day efforts.
Useful when you want sessions that match tags such as Reverse Pyramid, FTP, HIIT, GCN, Interval, video, GCN Training.
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