Workouts

Workout

Pilates For Lower Limb Strength | Indoor Training Sessions For Cyclists

Custom
45 min
IF 0.65

Video workout: Pilates For Lower Limb Strength | Indoor Training Sessions For Cyclists. Follow the on-screen workout.

Start workoutRide on a 3D routePlan outdoors (Beta)
Duration
45 min
Blocks
1
Intensity
0.65
Workout analysis
Session profile and interval structure.
active · 65%45 min
Training purpose

Structured cycling workouts make progression easier by pairing clear interval targets with a defined training purpose.

Useful when you want sessions that match tags such as video, GCN Training.

Reviews

No reviews yet.

Session summary
Ratings, tags, and related sessions.
Tags
video
GCN Training
Actions