Workouts
Workout
Workouts
Workout
A quick workout focusing on high cadence work to build speed, power, and pedaling efficiency.
105 Rpm
105 Rpm
105 Rpm
Threshold work improves sustainable power near FTP and helps riders hold pace longer in time trials, breakaways, and long climbs.
Useful when you want sessions that match tags such as High Cadence, Threshold, Efficiency, Short, video, GCN Training.
No reviews yet.