Workouts
Workout
Workouts
Workout
An intense 30-minute session based on the track pursuit, building up to a final four-minute all-out effort.
Threshold work improves sustainable power near FTP and helps riders hold pace longer in time trials, breakaways, and long climbs.
Useful when you want sessions that match tags such as pursuit, intense, time trial, GCN, video, GCN Training.
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