Workouts

Workout

Flat Out Efforts! | 25 Minute HIIT Indoor Cycling Workout

Custom
45 min
IF 0.65

Video workout: Flat Out Efforts! | 25 Minute HIIT Indoor Cycling Workout. Follow the on-screen workout.

Start workoutStart with videoRide on a 3D routePlan outdoors (Beta)
Duration
45 min
Blocks
1
Intensity
0.65
Workout analysis
Session profile and interval structure.
active · 65%45 min
Training purpose

Structured cycling workouts make progression easier by pairing clear interval targets with a defined training purpose.

Useful when you want sessions that match tags such as video, GCN Training.

Reviews

No reviews yet.

Session summary
Ratings, tags, and related sessions.
Tags
video
GCN Training
Actions