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Workout
Why You Need To Know And Understand Your Power Curve
Custom
45 min
IF 0.65
Video workout: Why You Need To Know And Understand Your Power Curve. Follow the on-screen workout.
Duration
45 min
Blocks
1
Intensity
0.65
Views
1
Workout analysis
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active · 65%45 min
Training purpose
Structured cycling workouts make progression easier by pairing clear interval targets with a defined training purpose.
Useful when you want sessions that match tags such as video, GCN Training.
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video
GCN Training
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