Workouts
Workout
A lung-burning 30-minute session focusing on working your Vo2 max at the top end.
Repeat 2 times
VO2-focused intervals raise aerobic ceiling and repeatability for attacks, climbs, and hard surges.
Useful when you want sessions that match tags such as VO2 Max, HIIT, GCN, Indoor Cycling, video, GCN Training.
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