Workouts
Workout
Workouts
Workout
A brutal drop-offs workout with four max 10/10 HIIT efforts at varying cadence.
Repeat 3 times
High-quality intervals target power, repeatability, and aerobic development for stronger race-day efforts.
Useful when you want sessions that match tags such as HIIT, Max Effort, Drop Offs, Indoor Cycling, video, GCN Training.
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