Workouts
Workout
Workouts
Workout
A longer session going through the gears from long tempo efforts all the way to flat out sprints. This will really help build endurance and power as well as fatigue resistance.
RPE 3/10
RPE 6/10
RPE 1/10
RPE 7/10
RPE 1/10
RPE 8/10
RPE 1/10
RPE 9/10
RPE 1/10
RPE 10/10
RPE 1/10
RPE 10/10
RPE 1/10
Threshold work improves sustainable power near FTP and helps riders hold pace longer in time trials, breakaways, and long climbs.
Useful when you want sessions that match tags such as Ramp, Endurance, Power, Sprint, Threshold, video, GCN Training.
No reviews yet.