Workouts
Workout
Workouts
Workout
An incredibly tough HIIT session with 26 minutes at or above 9/10 intensity, designed to build high intensity endurance on the bike.
Repeat 6 times
High-quality intervals target power, repeatability, and aerobic development for stronger race-day efforts.
Useful when you want sessions that match tags such as HIIT, Interval, Endurance, GCN, video, GCN Training.
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