Workouts
Workout
Workouts
Workout
A 25-minute easy pedaling session that builds fitness without getting your heart rate too high. Not too easy but not too hard, this is the perfect workout for when you don't want to sweat too much!
Endurance work builds aerobic durability, improves fatigue resistance, and supports longer steady rides.
Useful when you want sessions that match tags such as endurance, GCN, indoor cycling, RPE, video, GCN Training.
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