VeloWorkout

VeloWorkout

Ride Intelligence

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    About

    About VeloWorkout

    Structured cycling workouts focused on performance, clarity, and simplicity.

    What is VeloWorkout?

    VeloWorkout is a modern training companion for cyclists. It lets you visually build structured workouts, connect to smart trainers and heart rate monitors, and perform sessions with real-time guidance. Review your training load (CTL/ATL/TSB) and recent activity to guide your next sessions and recovery.

    Workout Builder
    Smart Trainer
    HR Monitor
    Training Analytics
    Garmin Export
    Strava Upload
    Training Analytics

    Track your recent training load using established metrics (CTL/ATL/TSB) and review intensity over time to stay on top of fitness and fatigue trends.

    Device Connectivity

    Pair your smart trainer and heart rate monitor with Web Bluetooth. Perform structured sessions that automatically control resistance and display your current HR alongside target intensity.

    Workout Library & Builder

    Create, save, and discover workouts with a clean, visual builder. Filter by duration, intensity, and type. Export to Garmin for outdoor use, or perform directly in the app.

    Integrations

    Upload your completed sessions to Strava and keep your training history in one place. Seamless export and sync make it easy to share progress and stay motivated.

    Using the Workout Performer
    1. Open a workout from the library and click Perform.
    2. Pair devices if prompted (smart trainer for ERG control, heart rate monitor for HR display).
    3. Press Start to begin. Use Pause and Resume as needed.
    4. Use Next/Previous to navigate intervals. Targets and progress are shown prominently.
    5. ERG mode will automatically set resistance to the target; you can toggle or adjust if needed.

    Tip: Keep the performer view visible during your session to maximize real-time guidance.

    Connecting Devices
    1. Go to Settings → Device Connections.
    2. Click Pair Trainer and select your smart trainer from the list.
    3. Click Pair Heart Rate to connect your HR monitor.
    4. Grant Bluetooth permissions when the browser prompts you.
    5. If a device doesn’t appear, ensure it’s powered on and not connected to other apps.

    Note: Web Bluetooth is supported in Google Chrome on desktop. Other browsers (including Safari and Firefox) may not support it, and iOS/iPadOS currently do not allow Web Bluetooth in the browser.

    Contact & Feedback

    We value your feedback. If you have questions, ideas, or run into issues, please reach out directly at marius@veloworkout.com.

    You can also find more details in our Privacy Policy.