Workouts
Workout
Workouts
Workout
This 60 minute indoor cycling session focusses on reverse intervals, where all the intensity is at the start of the effort. These race winning efforts force you to sprint right until the end of the ride.
80 rpm
80 rpm
80 rpm
80 rpm
80 rpm
80 rpm
80 rpm
80 rpm
80 rpm
80 rpm
80 rpm
80 rpm
80 rpm
80 rpm
80 rpm
80 rpm
80 rpm
80 rpm
80 rpm
High-quality intervals target power, repeatability, and aerobic development for stronger race-day efforts.
Useful when you want sessions that match tags such as reverse intervals, hiit, race winning, indoor cycling, gcn, video, GCN Training.
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