Workouts
Workout
Workouts
Workout
A quick 20-minute session focusing on high cadence work to build speed, power, and pedalling efficiency.
Threshold work improves sustainable power near FTP and helps riders hold pace longer in time trials, breakaways, and long climbs.
Useful when you want sessions that match tags such as High Cadence, Threshold, Speed, Efficiency, video, GCN Training.
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