Workouts
Workout
Workouts
Workout
A quick 20-minute bike session to improve your climbing pace and technique with low-cadence, high-power intervals.
Repeat 2 times
Cycling-specific strength work can improve force production, trunk stability, and fatigue resistance for harder rides.
Useful when you want sessions that match tags such as climbing, low cadence, strength, gcn, indoor cycling, video, GCN Training.
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