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All Grand Tour stages

Tour de France 2026 route

3,141 km
52,144 m climbing
Starts Saturday, 4 July 2026

All 20 stages of the Tour de France 2026, measured along the organiser's own published course. Open any stage for its climbs, its profile figures, and a way to ride it indoors.

Tour de France 2026 stages, distances and climbing
StageRouteTypeDistanceClimbing
Stage 1Barcelone to BarceloneTeam time trial19.4 km200 m
Stage 2Tarragone to BarceloneHilly144.7 km1,528 m
Stage 3Granollers to Les AnglesMountain195.1 km4,012 m
Stage 4Carcassonne to FoixHilly181.3 km2,793 m
Stage 5Lannemezan to PauFlat157.9 km1,417 m
Stage 6Pau to Gavarnie-GèdreMountain185.6 km4,245 m
Stage 7Hagetmau to BordeauxFlat174.8 km821 m
Stage 8Périgueux to BergeracFlat179.8 km1,327 m
Stage 9Malemort to UsselHilly184.9 km3,207 m
Stage 10Aurillac to Le LioranMountain166.0 km3,703 m
Stage 11Vichy to NeversFlat161.0 km1,254 m
Stage 12Circuit Nevers Magny-Cours to Chalon-sur-SaôneFlat178.5 km1,556 m
Stage 13Dole to BelfortHilly205.1 km2,419 m
Stage 14Mulhouse to Le Markstein FelleringMountain142.8 km3,792 m
Stage 15Champagnole to Plateau de SolaisonMountain183.0 km3,983 m
Stage 16Évian-les-Bains to Thonon-les-BainsIndividual time trial25.9 km462 m
Stage 17Chambery to VoironFlat173.9 km2,350 m
Stage 18Voiron to Orcières-MerletteMountain184.5 km4,000 m
Stage 19Gap to Alpe d'HuezMountain127.3 km3,468 m
Stage 20Le Bourg d'Oisans to Alpe d'HuezMountain169.7 km5,607 m

Where this Tour de France 2026 route comes from

The Tour course is read from ASO's public feature service — the same geometry that draws the map on letour.fr — rather than routed between the roadbook's towns, and climb positions are checked against ASO's separately published climb points. Every stage page states what VeloWorkout measured next to what the organiser published, and says so where the two disagree.